Is Happiness Really A Choice?

Happiness. Just looking at that word makes you wonder, is it really a choice? Of course it is, we all make choices everyday. We choose what to wear, what to say, and how to act. But choosing happiness seems to be a harder choice to make. Especially everyday...I saw a quote from Miley Cyrus one time and she said something like "it's easy to be positive on a good day and it's hard to stay positive on a bad day". I believe in this so much because when you're having a good day you're feeling good and it's easy to be positive even for other people. But when you're having a bad day it's like a never ending negative feeling you can't shake. Now, it's hard but possible on your bad day to say no, i'm not going to gave a bad day. If any of you know a man named Shay Carl he does this ALL the time. He vlogs on youtube and he's always talking about happiness being a choice. We all know that someone has it worse than we do. There's always someone less fortunate. And let's be honest. Everyone has bad days and I like to think we have bad days so we can appreciate the good days. My goal this year is to stay positive, I've been doing alright but it's going to take some work!